200-HOUR YOGA TEACHER TRAINING
One Song Yoga Teacher Training courses get to the heart and core of yoga and your place in the world. A deep journey into consciousness through grounding, passion, empowerment, and relationship, you’ll find your voice and begin to see clearly your purpose with clarity. OSY is the path to originality.
The essence of this course is yoga, but whatever your passion or calling may be, this training will qualify you to teach what you love to your fullest potential. Regardless of any previous trainings, courses, or workshops you have taken, OSY provides a completely unique opportunity to uncover the richness within your sacred self and the tools to become the person that you are meant to be.
Recognising that our planet and it's inhabitants are going through an incredible time of transition, the anticipated outcome of an OSY course is integrated guidance toward manifesting the strengths and skills that will best serve you, your future students and your communities.
In order to accomplish this, topics investigated will be:
Art of Mudra™
The physical practice
Communication - teaching and learning
The Subtle Bodies and their role in relating and in everyday living
History and Philosophy of Yoga and the modern world
The Great Practice of yoga encompasses our time on the mat, as well as our choices and our way of life. Letting go of limiting belief systems and expanding into the flow of life energy and connection is the ultimate place to move from in life as a practitioner as well as a teacher and cultivates a practice that is more of who we are rather than what we do. In this training we focus on you as a teacher, constantly developing and increasing your skills in communication and how you relate to students, as well as your passions and desired direction.
In these trainings, you will find yourself surrounded by students and teachers from all walks of life. There will be an open format for discussion and inclusion, learning from each other, learning from within, and true support throughout the training and long after you graduate! Our One Song graduates will be able to take their skills into many professional fields ~ yoga, bodywork, corporate environments, life coaching, as well as into the art of relating to others in day to day life.