and deep sonic meditation with Xoë Zahara.

.::.
lay down,
close your eyes
and enjoy the journey
on this unique sound healing
deep sonic meditation
ride the waves and
return to truth.
.::.

Surrender
the mind. Relax
and unwind, find
inner peace
and clarity.
Return to
sound
simplicity.
☯︎

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

Sound Healing Saturdays

Date :: Every Saturday
Time :: 4pm - 5.15pm
Donation :: 100k
Location :: Karma House
Jalan Raya Penestanan No.8, Ubud, Bali

Drop in, surrender all notions, be here now.
Get comfy.. there will be lush cushioned beds to lie on. (First come first served.. plenty of yoga mats and cushions also).
Bring a blanket and eye mask too if you wish.

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

What is sound healing? What am I to expect?

Xoë uses the powerful tools of her voice and quartz crystal singing bowls which have the ability to drop the mind into the theta state. From there, we can access the dreaming and parts of the subconscious mind to reveal deep healing, growth and transformation.
The bowls can also bring the physical body and chakras into a space of healing and alignment.
The power of sound frequency is profound, and like any meditation, can bring any kind of experience that your soul is ready for.
Though it is recommended to have no expectations.. just lay down, close your eyes, surrender to the moment and what is.

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

T E S T I M O N I A L S 𓆃

“Xoe’s sound healing helped me learn so much about myself. For a day and a half after the healing session I was extremely emotional, processing all the emotions that came from the session. I was very aware of what I needed to work on to fulfill my life’s journey towards making myself happier as a person, as well as what I should incorporate into my life so that I can start loving myself (which I currently find very difficult but have been working on since the session).
The sound healing brought me through my anxieties of not believing in myself as a good person, through the struggles I find with my inner woman and what it means to be free, and showed me visions of the hawk that seems caged inside of me but is waiting to break free. Though this all seems morbid, I promise you it isn’t. What I’m trying to say, is the healing session showed me the beauty of what it means to let my heart be open. It showed me what it would look like if I just let that beautiful hawk that’s so suffocated inside that tiny cage that lies within, burst out of it and fly away with not a care in the world. It’s head held high as it soars through the sky. Xoe’s healing showed me the bright light that’s so deep rooted inside me, all I have to do is close my eyes to see it.
Her sound healing touched me so deeply, and I will forever be in gratitude for how powerful and beautiful it truly was. She helped guide me to the tools I will put to use so that I may one day be as free as my Self is without the illusions the egos that surround me have taught me. Thank you Xoe, you have a true gift that should be shared with the world.” - Victoria

————

“As I've never experienced sound healing before I was as well curious as sceptical about it. But working with Xoe has been surprisingly overwhelming and impressive to me. She creates a very positive, comforting and loving environment which makes it easy to let go of all your fears and completely open up to the new experience. She is a breathtaking singer, an amazing musician and a powerful healer.
Her sound healing session was emotionally very intense for me but I felt safe and supported the entire time. I can only recommend working with her as its been a life-changing experience for me.” - Ada

————

“I had never experienced anything like sound healing before, and Xoe left me feeling like why I hadn’t been doing this years. The sound healing was probably my most memorable and meaningful experience and memory from the retreat. It was other worldly, it connected me in ways I have never felt before and I believe have changed me and has continued to carry out in my life.
A lot came up in ways of feeling released, it was really overwhelming at first but after that nights sleep, my dreams I dreamt and how I felt when I woke up I just couldn’t put in words the way I felt and still feel ~ so much had shifted and I feel so connected to my self.
Thank you for everything Xoe ! Keep sharing your service to the world, the world needs more people like you” - Jax

————

“This journey was so intense for me at all levels!
It really felt as if Xoe was distilling pure magic through the power of her voice and all the instruments she played during the session.
I opened up so many things like buried feelings that day, and I will never forget it, for sure that was an unique experience.
Im still processing everything!
It was powerful and strong!!
Thank you so so so much!!!! From my heart to yours” - Agustina

with Lion Galban.

The weekly EXTATIK KONTAKT goes beyond Contact Improv, Modern Dance, and Ecstatic Dance by focusing on human connection and our own personal development to bring awareness of the True Self and deeper connections to others.

Join us every Tuesday at Karma House in Penestanan for a powerful and transformative journey connecting you to your unique expression that is the authentic self, while forging deeper relationships to others through harmonized movement.

We invite you to embark on your conscious evolution through dance and expand your personal power by aligning with the energetics that create your expression of art through movement.

Together, we move away from self conscious suffering towards a clarity through a moving meditation.

The expert guidance and safety created in our container during the Tuesday EXTATIK KONTAKT allows us to individually and collectively break through boundaries to support one another in the exploration of the self.

By learning tools to access your own creative expression you will unlock your full potential and awaken your internal body awareness.

************************************************************

SCHEDULE:
6:30-6:45 Arrival & Centering
6:45-7:15 Guided Movement & Intention Setting
7:15-8:40 Free Form Dance
8:40-8:50 Sound Healing Meditation
8:50-9:00 Closing Circle

************************************************************
LOGISTICS:

Arrive early to warm up and energetically drop into the space - We start the event promptly at 6:45pm

What to wear - yoga gear, loose fitting or stretchy, soft and comfy clothes. This is a casual space. Wear as much or as little as you like!

This is a FRAGRANCE FREE environment - 
Please refrain from wearing scented lotions, deoderants perfumes, or essential oils.

Water is provided, elixirs are for sale downstairs.

************************************************************
FOR NOISE AND DISTRACTION REASONS
Age limit: 18yrs or older please
************************************************************

COST: 120.000

A TRANSFORMATIVE self-awakening process to expand consciousness.

It’s a POWERFUL tool, to REMOVE conditioning, the ego and trauma... A REMEMBRANCE, a returning home to the WISDOM of the body and the infinite source of LOVE within.

>> How does it flow?

We gather in an intimate circle for a dialogue to look at the spaces between thoughts, words, intentions and stories.
Where are you at?
What’s going on for you?

Then, there is nothing “to do” except lay down, relax, and TRUST the intelligent energy moving through you. The more you allow, the further you can go into enquiring about your authentic self.

The breath is used as the initial point of awareness, then as you SURRENDER and let go, you allow yourself to open up physically, emotionally, mentally, spiritually and energetically.

We use the support of the space, carefully selected songs, instruments, voice and touch to help facilitate your personal journey.

>> What to expect?

In this safe co-created container you’ll feel held, nourished, supported and free to express or release whatever is moving through you...

Releases can come in many ways…

You might feel tingling sensations, changes in temperature, electricity travelling through your body, pulsing...

You could also have a more sensorial experience and see colours, shapes, patterns, visions of the past or the future…

You may feel the need to stretch, to laugh, to cry, to shake, to cough, to scream…

During or after the session some insights and realizations about your personal process might occur.

♥ Energy exchange: 300k

with Lion Galban.

The weekly EXTATIK KONTAKT goes beyond Contact Improv, Modern Dance, and Ecstatic Dance by focusing on human connection and our own personal development to bring awareness of the True Self and deeper connections to others.

Join us every Tuesday at Karma House in Penestanan for a powerful and transformative journey connecting you to your unique expression that is the authentic self, while forging deeper relationships to others through harmonized movement.

We invite you to embark on your conscious evolution through dance and expand your personal power by aligning with the energetics that create your expression of art through movement.

Together, we move away from self conscious suffering towards a clarity through a moving meditation.

The expert guidance and safety created in our container during the Tuesday EXTATIK KONTAKT allows us to individually and collectively break through boundaries to support one another in the exploration of the self.

By learning tools to access your own creative expression you will unlock your full potential and awaken your internal body awareness.

************************************************************

SCHEDULE:
6:30-6:45 Arrival & Centering
6:45-7:15 Guided Movement & Intention Setting
7:15-8:40 Free Form Dance
8:40-8:50 Sound Healing Meditation
8:50-9:00 Closing Circle

************************************************************
LOGISTICS:

Arrive early to warm up and energetically drop into the space - We start the event promptly at 6:45pm

What to wear - yoga gear, loose fitting or stretchy, soft and comfy clothes. This is a casual space. Wear as much or as little as you like!

This is a FRAGRANCE FREE environment - 
Please refrain from wearing scented lotions, deoderants perfumes, or essential oils.

Water is provided, elixirs are for sale downstairs.

************************************************************
FOR NOISE AND DISTRACTION REASONS
Age limit: 18yrs or older please
************************************************************

COST: 120.000

A TRANSFORMATIVE self-awakening process to expand consciousness.

It’s a POWERFUL tool, to REMOVE conditioning, the ego and trauma... A REMEMBRANCE, a returning home to the WISDOM of the body and the infinite source of LOVE within.

>> How does it flow?

We gather in an intimate circle for a dialogue to look at the spaces between thoughts, words, intentions and stories.
Where are you at?
What’s going on for you?

Then, there is nothing “to do” except lay down, relax, and TRUST the intelligent energy moving through you. The more you allow, the further you can go into enquiring about your authentic self.

The breath is used as the initial point of awareness, then as you SURRENDER and let go, you allow yourself to open up physically, emotionally, mentally, spiritually and energetically.

We use the support of the space, carefully selected songs, instruments, voice and touch to help facilitate your personal journey.

>> What to expect?

In this safe co-created container you’ll feel held, nourished, supported and free to express or release whatever is moving through you...

Releases can come in many ways…

You might feel tingling sensations, changes in temperature, electricity travelling through your body, pulsing...

You could also have a more sensorial experience and see colours, shapes, patterns, visions of the past or the future…

You may feel the need to stretch, to laugh, to cry, to shake, to cough, to scream…

During or after the session some insights and realizations about your personal process might occur.

♥ Energy exchange: 300k

Women's Candlelight Nude Yoga is a journey by women, for women, to drop into FEELING unity within ourselves.

By dropping into our bodies in a dimly lit candle-lit room, we can reconnect to the feelings and sensations of the body and the breath, and learn to tap into this language of our intuition. This class is for women to express themselves, to build connections with fellow women in the community, and to build a stronger relationship with herself and her body. In this space of groundedness and self-acceptance, can self-empowerment arise.


The intention is to return to our senses, to feel sweat moving from our bodies, experience any emotions or thoughts that arise regarding our bodies and the sensations we feel, and to return to our natural selves. By practicing in a community of women in a candle-lit room, we can dive into the group energy of self-acceptance and self-love, while remaining FULLY with our own personal process.

Nude Yoga has helps us to build a relationship with our bodies, allows us to feel more comfortable in our skin, and most importantly, with our feelings and our thoughts. Being in the nude can bring up deeper layers of our consciousness to be highlighted, edited, and deleted, so we may live freely.

This event is a women's only event. Full nudity is an invitation, although encouraged, if participants would like to engage in partial nudity, this is welcomed as well.

Classes begin Sunday, March 3rd, from 6pm-7:30pm at Karma House, in Penestanen, Ubud

200k Entry

and deep sonic meditation with Xoë Zahara.

.::.
lay down,
close your eyes
and enjoy the journey
on this unique sound healing
deep sonic meditation
ride the waves and
return to truth.
.::.

Surrender
the mind. Relax
and unwind, find
inner peace
and clarity.
Return to
sound
simplicity.
☯︎

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

Sound Healing Saturdays

Date :: Every Saturday
Time :: 4pm - 5.15pm
Donation :: 100k
Location :: Karma House
Jalan Raya Penestanan No.8, Ubud, Bali

Drop in, surrender all notions, be here now.
Get comfy.. there will be lush cushioned beds to lie on. (First come first served.. plenty of yoga mats and cushions also).
Bring a blanket and eye mask too if you wish.

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

What is sound healing? What am I to expect?

Xoë uses the powerful tools of her voice and quartz crystal singing bowls which have the ability to drop the mind into the theta state. From there, we can access the dreaming and parts of the subconscious mind to reveal deep healing, growth and transformation.
The bowls can also bring the physical body and chakras into a space of healing and alignment.
The power of sound frequency is profound, and like any meditation, can bring any kind of experience that your soul is ready for.
Though it is recommended to have no expectations.. just lay down, close your eyes, surrender to the moment and what is.

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

T E S T I M O N I A L S 𓆃

“Xoe’s sound healing helped me learn so much about myself. For a day and a half after the healing session I was extremely emotional, processing all the emotions that came from the session. I was very aware of what I needed to work on to fulfill my life’s journey towards making myself happier as a person, as well as what I should incorporate into my life so that I can start loving myself (which I currently find very difficult but have been working on since the session).
The sound healing brought me through my anxieties of not believing in myself as a good person, through the struggles I find with my inner woman and what it means to be free, and showed me visions of the hawk that seems caged inside of me but is waiting to break free. Though this all seems morbid, I promise you it isn’t. What I’m trying to say, is the healing session showed me the beauty of what it means to let my heart be open. It showed me what it would look like if I just let that beautiful hawk that’s so suffocated inside that tiny cage that lies within, burst out of it and fly away with not a care in the world. It’s head held high as it soars through the sky. Xoe’s healing showed me the bright light that’s so deep rooted inside me, all I have to do is close my eyes to see it.
Her sound healing touched me so deeply, and I will forever be in gratitude for how powerful and beautiful it truly was. She helped guide me to the tools I will put to use so that I may one day be as free as my Self is without the illusions the egos that surround me have taught me. Thank you Xoe, you have a true gift that should be shared with the world.” - Victoria

————

“As I've never experienced sound healing before I was as well curious as sceptical about it. But working with Xoe has been surprisingly overwhelming and impressive to me. She creates a very positive, comforting and loving environment which makes it easy to let go of all your fears and completely open up to the new experience. She is a breathtaking singer, an amazing musician and a powerful healer.
Her sound healing session was emotionally very intense for me but I felt safe and supported the entire time. I can only recommend working with her as its been a life-changing experience for me.” - Ada

————

“I had never experienced anything like sound healing before, and Xoe left me feeling like why I hadn’t been doing this years. The sound healing was probably my most memorable and meaningful experience and memory from the retreat. It was other worldly, it connected me in ways I have never felt before and I believe have changed me and has continued to carry out in my life.
A lot came up in ways of feeling released, it was really overwhelming at first but after that nights sleep, my dreams I dreamt and how I felt when I woke up I just couldn’t put in words the way I felt and still feel ~ so much had shifted and I feel so connected to my self.
Thank you for everything Xoe ! Keep sharing your service to the world, the world needs more people like you” - Jax

————

“This journey was so intense for me at all levels!
It really felt as if Xoe was distilling pure magic through the power of her voice and all the instruments she played during the session.
I opened up so many things like buried feelings that day, and I will never forget it, for sure that was an unique experience.
Im still processing everything!
It was powerful and strong!!
Thank you so so so much!!!! From my heart to yours” - Agustina

and deep sonic meditation with Xoë Zahara.

.::.
lay down,
close your eyes
and enjoy the journey
on this unique sound healing
deep sonic meditation
ride the waves and
return to truth.
.::.

Surrender
the mind. Relax
and unwind, find
inner peace
and clarity.
Return to
sound
simplicity.
☯︎

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

Sound Healing Saturdays

Date :: Every Saturday
Time :: 4pm - 5.15pm
Donation :: 100k
Location :: Karma House
Jalan Raya Penestanan No.8, Ubud, Bali

Drop in, surrender all notions, be here now.
Get comfy.. there will be lush cushioned beds to lie on. (First come first served.. plenty of yoga mats and cushions also).
Bring a blanket and eye mask too if you wish.

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

What is sound healing? What am I to expect?

Xoë uses the powerful tools of her voice and quartz crystal singing bowls which have the ability to drop the mind into the theta state. From there, we can access the dreaming and parts of the subconscious mind to reveal deep healing, growth and transformation.
The bowls can also bring the physical body and chakras into a space of healing and alignment.
The power of sound frequency is profound, and like any meditation, can bring any kind of experience that your soul is ready for.
Though it is recommended to have no expectations.. just lay down, close your eyes, surrender to the moment and what is.

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

T E S T I M O N I A L S 𓆃

“Xoe’s sound healing helped me learn so much about myself. For a day and a half after the healing session I was extremely emotional, processing all the emotions that came from the session. I was very aware of what I needed to work on to fulfill my life’s journey towards making myself happier as a person, as well as what I should incorporate into my life so that I can start loving myself (which I currently find very difficult but have been working on since the session).
The sound healing brought me through my anxieties of not believing in myself as a good person, through the struggles I find with my inner woman and what it means to be free, and showed me visions of the hawk that seems caged inside of me but is waiting to break free. Though this all seems morbid, I promise you it isn’t. What I’m trying to say, is the healing session showed me the beauty of what it means to let my heart be open. It showed me what it would look like if I just let that beautiful hawk that’s so suffocated inside that tiny cage that lies within, burst out of it and fly away with not a care in the world. It’s head held high as it soars through the sky. Xoe’s healing showed me the bright light that’s so deep rooted inside me, all I have to do is close my eyes to see it.
Her sound healing touched me so deeply, and I will forever be in gratitude for how powerful and beautiful it truly was. She helped guide me to the tools I will put to use so that I may one day be as free as my Self is without the illusions the egos that surround me have taught me. Thank you Xoe, you have a true gift that should be shared with the world.” - Victoria

————

“As I've never experienced sound healing before I was as well curious as sceptical about it. But working with Xoe has been surprisingly overwhelming and impressive to me. She creates a very positive, comforting and loving environment which makes it easy to let go of all your fears and completely open up to the new experience. She is a breathtaking singer, an amazing musician and a powerful healer.
Her sound healing session was emotionally very intense for me but I felt safe and supported the entire time. I can only recommend working with her as its been a life-changing experience for me.” - Ada

————

“I had never experienced anything like sound healing before, and Xoe left me feeling like why I hadn’t been doing this years. The sound healing was probably my most memorable and meaningful experience and memory from the retreat. It was other worldly, it connected me in ways I have never felt before and I believe have changed me and has continued to carry out in my life.
A lot came up in ways of feeling released, it was really overwhelming at first but after that nights sleep, my dreams I dreamt and how I felt when I woke up I just couldn’t put in words the way I felt and still feel ~ so much had shifted and I feel so connected to my self.
Thank you for everything Xoe ! Keep sharing your service to the world, the world needs more people like you” - Jax

————

“This journey was so intense for me at all levels!
It really felt as if Xoe was distilling pure magic through the power of her voice and all the instruments she played during the session.
I opened up so many things like buried feelings that day, and I will never forget it, for sure that was an unique experience.
Im still processing everything!
It was powerful and strong!!
Thank you so so so much!!!! From my heart to yours” - Agustina

Conscious Relating…

The Wild Wild West of relationships: open relating. You’re curious to start, or maybe you already have.

It’s uncharted territory with very exciting, expansive and unifying potential... and very scary emotions and possibilities lurking...

How do we allow these relationships to bring joy, expansion and communion rather than contraction, fear and jealousy?

How can you and your relationship grow?
How do we navigate this new territory consciously?

Join us for a night of discussion, practical tools and tested approaches for unlocking the magic of open relating in all its beauty and power.

— What you’ll get out of this talk + practical workshop —

• Build a strong foundation by being clear on the Why of relationships and open relating
• Learn about different relationship paths and styles (incl. the difference between open relating and polyamory) and what my feel right for you now
• Discover the essential ingredients for building more connection, authenticity and joy with yourSelf and partner(s)
• Find out the common pitfalls and how to best avoid them
• Get practical tips and ideas for ways to ease into exploring while minimising the angst (incl. types of agreements and how to set them)
• Practice tools to work through sticky emotions like jealousy, fear and inadequacy
• Illuminate important oversights in the terrain (e.g. aftercare)
• Learn how to communicate with partner(s) to get on the same page and build connection

Note that Caitlyn does not advocate for open relationships, monogamy, or any particular style. She advocates tuning into your authentic feeling and heart and making decisions and designs from there.

This is not promotion for poly. It’s about tools, discussion and exploration of what’s real for you and building Love.

This workshop is appropriate for singles, people in relationship(s), and people of all orientations, cis, trans and non-binary folks. You’re in your personal sovereignty 100% of the time. While we discuss sexuality, all practices are clothed and not ‘interactive’.

— Who’s facilitating? —

Caitlyn Cook is an international mindful sexuality and shamanic healing coach, writer and artist. She began exploring open relationships 12 years ago and learnt many lessons in this time: in hard, fun, explosive and expansive ways.

Caitlyn’s work centers embodiedness and explores Love, freedom, body-image, authenticity, surrender, and power. Her influences are broad, including mindfulness, shamanism, sexual alchemy, acting, entheogens, psychodrama, nature, movement and ritual.

Undertaking comprehensive training with International School of Temple Arts (ISTA), mentorship with multiple leaders in the field, and Shamanic Studies Asia, Caitlyn teaches independently as well as with the renowned ISTA in sacred sexual shamanism.

— How much? —

AU$60 // US$40 // 560,000 IDR

Get tickets here: https://conscious-open-relating.eventbrite.com.au

— FAQs —

See here http://caitlyncook.com/workshop-faqs or contact me.

with Lion Galban.

The weekly EXTATIK KONTAKT goes beyond Contact Improv, Modern Dance, and Ecstatic Dance by focusing on human connection and our own personal development to bring awareness of the True Self and deeper connections to others.

Join us every Tuesday at Karma House in Penestanan for a powerful and transformative journey connecting you to your unique expression that is the authentic self, while forging deeper relationships to others through harmonized movement.

We invite you to embark on your conscious evolution through dance and expand your personal power by aligning with the energetics that create your expression of art through movement.

Together, we move away from self conscious suffering towards a clarity through a moving meditation.

The expert guidance and safety created in our container during the Tuesday EXTATIK KONTAKT allows us to individually and collectively break through boundaries to support one another in the exploration of the self.

By learning tools to access your own creative expression you will unlock your full potential and awaken your internal body awareness.

************************************************************

SCHEDULE:
6:30-6:45 Arrival & Centering
6:45-7:15 Guided Movement & Intention Setting
7:15-8:40 Free Form Dance
8:40-8:50 Sound Healing Meditation
8:50-9:00 Closing Circle

************************************************************
LOGISTICS:

Arrive early to warm up and energetically drop into the space - We start the event promptly at 6:45pm

What to wear - yoga gear, loose fitting or stretchy, soft and comfy clothes. This is a casual space. Wear as much or as little as you like!

This is a FRAGRANCE FREE environment - 
Please refrain from wearing scented lotions, deoderants perfumes, or essential oils.

Water is provided, elixirs are for sale downstairs.

************************************************************
FOR NOISE AND DISTRACTION REASONS
Age limit: 18yrs or older please
************************************************************

COST: 120.000

A TRANSFORMATIVE self-awakening process to expand consciousness.

It’s a POWERFUL tool, to REMOVE conditioning, the ego and trauma... A REMEMBRANCE, a returning home to the WISDOM of the body and the infinite source of LOVE within.

>> How does it flow?

We gather in an intimate circle for a dialogue to look at the spaces between thoughts, words, intentions and stories.
Where are you at?
What’s going on for you?

Then, there is nothing “to do” except lay down, relax, and TRUST the intelligent energy moving through you. The more you allow, the further you can go into enquiring about your authentic self.

The breath is used as the initial point of awareness, then as you SURRENDER and let go, you allow yourself to open up physically, emotionally, mentally, spiritually and energetically.

We use the support of the space, carefully selected songs, instruments, voice and touch to help facilitate your personal journey.

>> What to expect?

In this safe co-created container you’ll feel held, nourished, supported and free to express or release whatever is moving through you...

Releases can come in many ways…

You might feel tingling sensations, changes in temperature, electricity travelling through your body, pulsing...

You could also have a more sensorial experience and see colours, shapes, patterns, visions of the past or the future…

You may feel the need to stretch, to laugh, to cry, to shake, to cough, to scream…

During or after the session some insights and realizations about your personal process might occur.

♥ Energy exchange: 300k

Women's Candlelight Nude Yoga is a journey by women, for women, to drop into FEELING unity within ourselves.

By dropping into our bodies in a dimly lit candle-lit room, we can reconnect to the feelings and sensations of the body and the breath, and learn to tap into this language of our intuition. This class is for women to express themselves, to build connections with fellow women in the community, and to build a stronger relationship with herself and her body. In this space of groundedness and self-acceptance, can self-empowerment arise.


The intention is to return to our senses, to feel sweat moving from our bodies, experience any emotions or thoughts that arise regarding our bodies and the sensations we feel, and to return to our natural selves. By practicing in a community of women in a candle-lit room, we can dive into the group energy of self-acceptance and self-love, while remaining FULLY with our own personal process.

Nude Yoga has helps us to build a relationship with our bodies, allows us to feel more comfortable in our skin, and most importantly, with our feelings and our thoughts. Being in the nude can bring up deeper layers of our consciousness to be highlighted, edited, and deleted, so we may live freely.

This event is a women's only event. Full nudity is an invitation, although encouraged, if participants would like to engage in partial nudity, this is welcomed as well.

Classes begin Sunday, March 3rd, from 6pm-7:30pm at Karma House, in Penestanen, Ubud

200k Entry

with Lion Galban.

The weekly EXTATIK KONTAKT goes beyond Contact Improv, Modern Dance, and Ecstatic Dance by focusing on human connection and our own personal development to bring awareness of the True Self and deeper connections to others.

Join us every Tuesday at Karma House in Penestanan for a powerful and transformative journey connecting you to your unique expression that is the authentic self, while forging deeper relationships to others through harmonized movement.

We invite you to embark on your conscious evolution through dance and expand your personal power by aligning with the energetics that create your expression of art through movement.

Together, we move away from self conscious suffering towards a clarity through a moving meditation.

The expert guidance and safety created in our container during the Tuesday EXTATIK KONTAKT allows us to individually and collectively break through boundaries to support one another in the exploration of the self.

By learning tools to access your own creative expression you will unlock your full potential and awaken your internal body awareness.

************************************************************

SCHEDULE:
6:30-6:45 Arrival & Centering
6:45-7:15 Guided Movement & Intention Setting
7:15-8:40 Free Form Dance
8:40-8:50 Sound Healing Meditation
8:50-9:00 Closing Circle

************************************************************
LOGISTICS:

Arrive early to warm up and energetically drop into the space - We start the event promptly at 6:45pm

What to wear - yoga gear, loose fitting or stretchy, soft and comfy clothes. This is a casual space. Wear as much or as little as you like!

This is a FRAGRANCE FREE environment - 
Please refrain from wearing scented lotions, deoderants perfumes, or essential oils.

Water is provided, elixirs are for sale downstairs.

************************************************************
FOR NOISE AND DISTRACTION REASONS
Age limit: 18yrs or older please
************************************************************

COST: 120.000

What is it that keeps us from developing deeply fulfilling intimate relationships with our friends, family and loved ones?

Why is it that we find intimacy, both with ourselves and others highly challenging?

Is it because we have not had the opportunity to develop the skills necessary to help us navigate these tricky waters?

Conscious Communication Games offers us a safe container to begin to explore these questions for ourselves, and to learn and perfect some simple techniques and processes to help us deepen into more fulfilling truthful safe and loving relationships

Using the power of the circle, we will share a journey into self-enquiry, self-understanding, and self-love. And by doing so with our friends (our tribe) we will begin to let go of limiting patterns and beliefs and move towards freedom of expression that is liberating for all

Get to know and appreciate yourself in new ways through the reflections of your friends and community

Learn how to access your deepest feelings and communicate them with love, truth and honesty

Become a beacon for deeply fulfilling, highly conscious and uplifting relationships

Develop the capacity to remain calm, graceful and compassionate to yourself and others in times of conflict, discomfort and stress

Learn to see all conflict as an invitation to find closeness and connection

Grow your capacity to understand and accept all parts of yourself in a loving wholseome manner

And do this all in a safe and playful way, with your deepest desires just waiting to be fulfilled

Join us every Tuesday for this deep dive into the realms of the unlimited power of safe and truthful communication

150,000 rupiah

A TRANSFORMATIVE self-awakening process to expand consciousness.

It’s a POWERFUL tool, to REMOVE conditioning, the ego and trauma... A REMEMBRANCE, a returning home to the WISDOM of the body and the infinite source of LOVE within.

>> How does it flow?

We gather in an intimate circle for a dialogue to look at the spaces between thoughts, words, intentions and stories.
Where are you at?
What’s going on for you?

Then, there is nothing “to do” except lay down, relax, and TRUST the intelligent energy moving through you. The more you allow, the further you can go into enquiring about your authentic self.

The breath is used as the initial point of awareness, then as you SURRENDER and let go, you allow yourself to open up physically, emotionally, mentally, spiritually and energetically.

We use the support of the space, carefully selected songs, instruments, voice and touch to help facilitate your personal journey.

>> What to expect?

In this safe co-created container you’ll feel held, nourished, supported and free to express or release whatever is moving through you...

Releases can come in many ways…

You might feel tingling sensations, changes in temperature, electricity travelling through your body, pulsing...

You could also have a more sensorial experience and see colours, shapes, patterns, visions of the past or the future…

You may feel the need to stretch, to laugh, to cry, to shake, to cough, to scream…

During or after the session some insights and realizations about your personal process might occur.

♥ Energy exchange: 300k

Women's Candlelight Nude Yoga is a journey by women, for women, to drop into FEELING unity within ourselves.

By dropping into our bodies in a dimly lit candle-lit room, we can reconnect to the feelings and sensations of the body and the breath, and learn to tap into this language of our intuition. This class is for women to express themselves, to build connections with fellow women in the community, and to build a stronger relationship with herself and her body. In this space of groundedness and self-acceptance, can self-empowerment arise.


The intention is to return to our senses, to feel sweat moving from our bodies, experience any emotions or thoughts that arise regarding our bodies and the sensations we feel, and to return to our natural selves. By practicing in a community of women in a candle-lit room, we can dive into the group energy of self-acceptance and self-love, while remaining FULLY with our own personal process.

Nude Yoga has helps us to build a relationship with our bodies, allows us to feel more comfortable in our skin, and most importantly, with our feelings and our thoughts. Being in the nude can bring up deeper layers of our consciousness to be highlighted, edited, and deleted, so we may live freely.

This event is a women's only event. Full nudity is an invitation, although encouraged, if participants would like to engage in partial nudity, this is welcomed as well.

Classes begin Sunday, March 3rd, from 6pm-7:30pm at Karma House, in Penestanen, Ubud

200k Entry

• WHAT IS KAP?
KAP is a direct Kundalini Transmission that activates the Kundalini Awakening process. Spontaneous movements can and does arise. Some consider it a cathartic experience or something that gives them deep insights or realisations. But these are just some of the side effects that can and do happen.
A profound rewiring of the brain structure and central nervous system happens with continued exposure. Every “symptom” or sign of a kundalini awakening, from the earliest signs to the later end manifestations are seen regularly in participants.

90% will have their kundalini activated in their first class!

• WHAT HAPPENS IN A KAP SESSION?
You lie down on a yoga mat. Music is played. The facilitator touches or presses some of the chakra or meridian points on your body. That’s it. That’s all that happens on the outside. What happens on the inside is a totally different story!

• LOGISTICS
-PRICE: 400k Rp. (drop in, cash only)
-BRING YOUR OWN YOGA MAT (If you don't have one, there are a few spare ones at the venue.)
-Ideally, don’t eat too much before the session!
----------------------------------------------------------------

About Venant Wong & KAP:
https://www.facebook.com/venantwong/videos/1984556325173851/
https://www.facebook.com/venantwong/videos/1897010910311764/

For further information visit:
https://www.venantwong.com

and deep sonic meditation with Xoë Zahara.

.::.
lay down,
close your eyes
and enjoy the journey
on this unique sound healing
deep sonic meditation
ride the waves and
return to truth.
.::.

Surrender
the mind. Relax
and unwind, find
inner peace
and clarity.
Return to
sound
simplicity.
☯︎

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

Sound Healing Saturdays

Date :: Every Saturday
Time :: 4pm - 5.15pm
Donation :: 100k
Location :: Karma House
Jalan Raya Penestanan No.8, Ubud, Bali

Drop in, surrender all notions, be here now.
Get comfy.. there will be lush cushioned beds to lie on. (First come first served.. plenty of yoga mats and cushions also).
Bring a blanket and eye mask too if you wish.

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

What is sound healing? What am I to expect?

Xoë uses the powerful tools of her voice and quartz crystal singing bowls which have the ability to drop the mind into the theta state. From there, we can access the dreaming and parts of the subconscious mind to reveal deep healing, growth and transformation.
The bowls can also bring the physical body and chakras into a space of healing and alignment.
The power of sound frequency is profound, and like any meditation, can bring any kind of experience that your soul is ready for.
Though it is recommended to have no expectations.. just lay down, close your eyes, surrender to the moment and what is.

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

T E S T I M O N I A L S 𓆃

“Xoe’s sound healing helped me learn so much about myself. For a day and a half after the healing session I was extremely emotional, processing all the emotions that came from the session. I was very aware of what I needed to work on to fulfill my life’s journey towards making myself happier as a person, as well as what I should incorporate into my life so that I can start loving myself (which I currently find very difficult but have been working on since the session).
The sound healing brought me through my anxieties of not believing in myself as a good person, through the struggles I find with my inner woman and what it means to be free, and showed me visions of the hawk that seems caged inside of me but is waiting to break free. Though this all seems morbid, I promise you it isn’t. What I’m trying to say, is the healing session showed me the beauty of what it means to let my heart be open. It showed me what it would look like if I just let that beautiful hawk that’s so suffocated inside that tiny cage that lies within, burst out of it and fly away with not a care in the world. It’s head held high as it soars through the sky. Xoe’s healing showed me the bright light that’s so deep rooted inside me, all I have to do is close my eyes to see it.
Her sound healing touched me so deeply, and I will forever be in gratitude for how powerful and beautiful it truly was. She helped guide me to the tools I will put to use so that I may one day be as free as my Self is without the illusions the egos that surround me have taught me. Thank you Xoe, you have a true gift that should be shared with the world.” - Victoria

————

“As I've never experienced sound healing before I was as well curious as sceptical about it. But working with Xoe has been surprisingly overwhelming and impressive to me. She creates a very positive, comforting and loving environment which makes it easy to let go of all your fears and completely open up to the new experience. She is a breathtaking singer, an amazing musician and a powerful healer.
Her sound healing session was emotionally very intense for me but I felt safe and supported the entire time. I can only recommend working with her as its been a life-changing experience for me.” - Ada

————

“I had never experienced anything like sound healing before, and Xoe left me feeling like why I hadn’t been doing this years. The sound healing was probably my most memorable and meaningful experience and memory from the retreat. It was other worldly, it connected me in ways I have never felt before and I believe have changed me and has continued to carry out in my life.
A lot came up in ways of feeling released, it was really overwhelming at first but after that nights sleep, my dreams I dreamt and how I felt when I woke up I just couldn’t put in words the way I felt and still feel ~ so much had shifted and I feel so connected to my self.
Thank you for everything Xoe ! Keep sharing your service to the world, the world needs more people like you” - Jax

————

“This journey was so intense for me at all levels!
It really felt as if Xoe was distilling pure magic through the power of her voice and all the instruments she played during the session.
I opened up so many things like buried feelings that day, and I will never forget it, for sure that was an unique experience.
Im still processing everything!
It was powerful and strong!!
Thank you so so so much!!!! From my heart to yours” - Agustina

with Ting Ting.

Join us for a deeply beautiful exploration into the subconscious mind. This event is masterfully guided by Ting Ting and Eva Aourah. You will be lead through an hour of Yoga Nidra, tapping into deep relaxation and allowing the mind to unravel. Followed by 30 minutes of a symphony of healing sounds with Eva.

What is Yoga Nidra?

(Sanskrit: योग निद्रा) Yoga Nidra or yogic sleep) is a state of consciousness between waking and sleeping. It is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. This state of consciousness (yoga nidra) is different from meditation in which concentration on a single focus is required. In yoga nidra the practitioner remains in a state of light withdrawal of the 5 senses (pratyahara) with four of his or her senses internalised, and only the hearing with connects to the instructions. It brings to surface tensions to release and transform stress at its deepest level. It allows you to drop into a sleep-like state with relaxed brainwave activity, slowing alpha waves, and even slower theta waves- which allows the mind to unwind and creates space for intuition to be brought forth.

Yoga Nidra is known to stabilize hormone levels, regulate blood pressure, and reduce chronic stress. It is also said that 1 hour of yoga nidra is equivalent to 4 hours of deep sleep.

What is Sound Healing?
Also known as vibrational medicine, the practice employs the vibrations of the human voice as well as objects that resonate -- tuning forks, gongs, Tibetan singing bowls -- to go beyond relaxation and stimulate healing in all levels of being

Come join us in some much needed, well deserved deep relaxation.

The event has a suggested donation of 150K.

with CJ

In this class we will explore the images, sounds, and concepts of our reality through a manipulation of our movement and conceptual frameworks. Experimental dance takes no one form or style whilst simultaneously using all.

In this class you will gradually install a vocabulary of movement to freely move within and improvise from; allowing you to add on to what you want to articulate in your dance by gaining new concepts and foundations from various urban and contemporary styles.

This class will awaken you to yourself and to the unique way in which you think and empathise. Building that intelligence and emotional connection can help you understand why you are you, where your fears come from, where you greatest inspiration and interpretation stems from, and uncover what lies deep within your subconscious.

What to expect:

- Vocabulary inspired by urban styles
- Floorwork techniques
- Linear & structured movement
- Conceptual & improvised movement
- Changing levels and intention within dance

Price: 100,000 IDR

Location: Karma House Tattoos, Bali

✧ ✧ ✧ ✧ ✧ ✧ ✧ ✧ ✧ ✧ ✧ ✧ ✧ ✧ ✧ ✧ 

Join us EVERY WEDNESDAY as we celebrate our bodies and spirits through dance, connect with other women in Ubud, and feel more freedom through an evening of:

➤ Opening Circle & Intention Setting Ritual 

➤ Embodied Movement Explorations 

➤ Ecstatic Dance

➤ Healing Sound Medicine 

➤ Closing Circle

This evening is designed to awaken our spirits, connect to our bodies, drop deeply into our own being, light up our creative fires, and open our hearts to connection with other women.

Let’s have another excuse to come together, sweat together, dance together, explore, play, loosen up, drop our minds, shake our booties, roll around on the floor, roll around on each other, connect through movement, inspire and be inspired. 

What more needs to be said?

▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽ ▽

The Women's Dance Temple

✫ 6pm: OPENING RITUAL & INTENTION SETTING

We open the space together in circle, setting individual and collective intentions. What are you calling in? What would you like to release? What is your prayer for the evening? We set intention through collective ritual and hold these prayers in our hearts as we move through the evening.

✫ 6:30pm: EMBODIMENT PRACTICE

Drop your mind and allow yourself to be guided into a state of heightened embodiment, full presence, open heart, and connection with your authentic movement. This will be an opportunity to drop fully into the temple space and co-create the energetic landscape for the rest of the night, focused on safety, acceptance, love, sisterhood, and full expressive liberation. 

✫ 7:15pm: ECSTATIC DANCE

We each have our own unique movement language. We will dive deep for 1 hour into our soul's voice and see how she wants to be expressed in the world. ALL EXPRESSIONS ARE WELCOME. This is a safe space to explore what wants to be explored and to let your body say everything that wants to be said. Through co-creating a container of non-judgment and full acceptance, we give each other permission to come into full freedom of expression. This is an invitation to slow down, do less, take the path of least resistance, explore your sensuality, get wild, touch more, open more, feel more, allow more.

✫ 8:15pm: SOUND HEALING

You have shaken, released, let go, and fallen deeply in love with your body, your spirit, your sisters, and most likely the floor. Now experiencing pure present awareness, life force vibrating through you at full volume, and pure silence of the mind, you are ready to become fully enveloped in beautiful sound medicine… just because life can be that much sweeter.

✫ Until 9pm: CLOSING CIRCLE

W will close the evening with a group sharing, in which everyone will have a time to share some words with the group. It will then open up for free sharing and connection time. 

This decompression time is so essential after a big energetic release, so please, take advantage of this space to allow your body to come back to rest and integrate the experience you journeyed through! Verbal conversations welcome. 

This is a very unique and special opportunity for us to come together in free movement and liberated expression, drop all expectations and judgements, and just do YOU, fully! 

ALL women welcome

Cost: 100k

Venue: Karma House in Penestanan. This beautiful fully enclosed venue provides us with ultimate privacy, so we may drop our inhibitions and fully embody our Shakti Queen. 

Did you know HIP HOP means ''Consciouss Movement'' and when you breakdown the letters its '' High Intensive Power Healing Our People'' and the house dance community grows boy the motto of ''My House is Your House'' . I invite you to come and expand your body's movement through dance dictionary . You know thru movement we realize we are actually able to do what we thought we could and the more we discover and dive into body , the more we go into mind and spirit. While dancing becomes the meditation, the after feeling is you just conquered the world by re-defining your borders (by seeing you don’t have any! )

COME AND DANCE WITH ME LET'S BUILD TOGETHER.

* Who am I?
My name is Ezgi and am from Turkey,i've became a yoga instructor 3 years ago and, through out the years i became a proffessional dancer in Urban Styles including Hiphop,House,Dancehall and Waacking by getting dance education in mainly in the Netherlands,France,USA,Italy and South Korea,I've been dancing more than 8 years now.Lately, I have been traveling the world and sharing and exchanging my knowledge on dance and awareness lately.I love to create a space where everyone can still express their selves and can add up to their body with actual dictionary of dance with awareness.
Now that im in Bali,let's keep adding onto this beautiful energy that already exists here!

* How much? 100K IDR

Pls do not hesitate to contact me 🙂
instagram : @ezgilu
www.ezgilu.com

What is it that keeps us from developing deeply fulfilling intimate relationships with our friends, family and loved ones?

Why is it that we find intimacy, both with ourselves and others highly challenging?

Is it because we have not had the opportunity to develop the skills necessary to help us navigate these tricky waters?

Conscious Communication Games offers us a safe container to begin to explore these questions for ourselves, and to learn and perfect some simple techniques and processes to help us deepen into more fulfilling truthful safe and loving relationships

Using the power of the circle, we will share a journey into self-enquiry, self-understanding, and self-love. And by doing so with our friends (our tribe) we will begin to let go of limiting patterns and beliefs and move towards freedom of expression that is liberating for all

Get to know and appreciate yourself in new ways through the reflections of your friends and community

Learn how to access your deepest feelings and communicate them with love, truth and honesty

Become a beacon for deeply fulfilling, highly conscious and uplifting relationships

Develop the capacity to remain calm, graceful and compassionate to yourself and others in times of conflict, discomfort and stress

Learn to see all conflict as an invitation to find closeness and connection

Grow your capacity to understand and accept all parts of yourself in a loving wholseome manner

And do this all in a safe and playful way, with your deepest desires just waiting to be fulfilled

Join us every Tuesday for this deep dive into the realms of the unlimited power of safe and truthful communication

150,000 rupiah

A TRANSFORMATIVE self-awakening process to expand consciousness.

It’s a POWERFUL tool, to REMOVE conditioning, the ego and trauma... A REMEMBRANCE, a returning home to the WISDOM of the body and the infinite source of LOVE within.

>> How does it flow?

We gather in an intimate circle for a dialogue to look at the spaces between thoughts, words, intentions and stories.
Where are you at?
What’s going on for you?

Then, there is nothing “to do” except lay down, relax, and TRUST the intelligent energy moving through you. The more you allow, the further you can go into enquiring about your authentic self.

The breath is used as the initial point of awareness, then as you SURRENDER and let go, you allow yourself to open up physically, emotionally, mentally, spiritually and energetically.

We use the support of the space, carefully selected songs, instruments, voice and touch to help facilitate your personal journey.

>> What to expect?

In this safe co-created container you’ll feel held, nourished, supported and free to express or release whatever is moving through you...

Releases can come in many ways…

You might feel tingling sensations, changes in temperature, electricity travelling through your body, pulsing...

You could also have a more sensorial experience and see colours, shapes, patterns, visions of the past or the future…

You may feel the need to stretch, to laugh, to cry, to shake, to cough, to scream…

During or after the session some insights and realizations about your personal process might occur.

♥ Energy exchange: 300k

and deep sonic meditation with Xoë Zahara.

.::.
lay down,
close your eyes
and enjoy the journey
on this unique sound healing
deep sonic meditation
ride the waves and
return to truth.
.::.

Surrender
the mind. Relax
and unwind, find
inner peace
and clarity.
Return to
sound
simplicity.
☯︎

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

Sound Healing Saturdays

Date :: Every Saturday
Time :: 4pm - 5.15pm
Donation :: 100k
Location :: Karma House
Jalan Raya Penestanan No.8, Ubud, Bali

Drop in, surrender all notions, be here now.
Get comfy.. there will be lush cushioned beds to lie on. (First come first served.. plenty of yoga mats and cushions also).
Bring a blanket and eye mask too if you wish.

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

What is sound healing? What am I to expect?

Xoë uses the powerful tools of her voice and quartz crystal singing bowls which have the ability to drop the mind into the theta state. From there, we can access the dreaming and parts of the subconscious mind to reveal deep healing, growth and transformation.
The bowls can also bring the physical body and chakras into a space of healing and alignment.
The power of sound frequency is profound, and like any meditation, can bring any kind of experience that your soul is ready for.
Though it is recommended to have no expectations.. just lay down, close your eyes, surrender to the moment and what is.

. ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ . ⁘ . ⁙ .

T E S T I M O N I A L S 𓆃

“Xoe’s sound healing helped me learn so much about myself. For a day and a half after the healing session I was extremely emotional, processing all the emotions that came from the session. I was very aware of what I needed to work on to fulfill my life’s journey towards making myself happier as a person, as well as what I should incorporate into my life so that I can start loving myself (which I currently find very difficult but have been working on since the session).
The sound healing brought me through my anxieties of not believing in myself as a good person, through the struggles I find with my inner woman and what it means to be free, and showed me visions of the hawk that seems caged inside of me but is waiting to break free. Though this all seems morbid, I promise you it isn’t. What I’m trying to say, is the healing session showed me the beauty of what it means to let my heart be open. It showed me what it would look like if I just let that beautiful hawk that’s so suffocated inside that tiny cage that lies within, burst out of it and fly away with not a care in the world. It’s head held high as it soars through the sky. Xoe’s healing showed me the bright light that’s so deep rooted inside me, all I have to do is close my eyes to see it.
Her sound healing touched me so deeply, and I will forever be in gratitude for how powerful and beautiful it truly was. She helped guide me to the tools I will put to use so that I may one day be as free as my Self is without the illusions the egos that surround me have taught me. Thank you Xoe, you have a true gift that should be shared with the world.” - Victoria

————

“As I've never experienced sound healing before I was as well curious as sceptical about it. But working with Xoe has been surprisingly overwhelming and impressive to me. She creates a very positive, comforting and loving environment which makes it easy to let go of all your fears and completely open up to the new experience. She is a breathtaking singer, an amazing musician and a powerful healer.
Her sound healing session was emotionally very intense for me but I felt safe and supported the entire time. I can only recommend working with her as its been a life-changing experience for me.” - Ada

————

“I had never experienced anything like sound healing before, and Xoe left me feeling like why I hadn’t been doing this years. The sound healing was probably my most memorable and meaningful experience and memory from the retreat. It was other worldly, it connected me in ways I have never felt before and I believe have changed me and has continued to carry out in my life.
A lot came up in ways of feeling released, it was really overwhelming at first but after that nights sleep, my dreams I dreamt and how I felt when I woke up I just couldn’t put in words the way I felt and still feel ~ so much had shifted and I feel so connected to my self.
Thank you for everything Xoe ! Keep sharing your service to the world, the world needs more people like you” - Jax

————

“This journey was so intense for me at all levels!
It really felt as if Xoe was distilling pure magic through the power of her voice and all the instruments she played during the session.
I opened up so many things like buried feelings that day, and I will never forget it, for sure that was an unique experience.
Im still processing everything!
It was powerful and strong!!
Thank you so so so much!!!! From my heart to yours” - Agustina

with Ting Ting.

Join us for a deeply beautiful exploration into the subconscious mind. This event is masterfully guided by Ting Ting and Eva Aourah. You will be lead through an hour of Yoga Nidra, tapping into deep relaxation and allowing the mind to unravel. Followed by 30 minutes of a symphony of healing sounds with Eva.

What is Yoga Nidra?

(Sanskrit: योग निद्रा) Yoga Nidra or yogic sleep) is a state of consciousness between waking and sleeping. It is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. This state of consciousness (yoga nidra) is different from meditation in which concentration on a single focus is required. In yoga nidra the practitioner remains in a state of light withdrawal of the 5 senses (pratyahara) with four of his or her senses internalised, and only the hearing with connects to the instructions. It brings to surface tensions to release and transform stress at its deepest level. It allows you to drop into a sleep-like state with relaxed brainwave activity, slowing alpha waves, and even slower theta waves- which allows the mind to unwind and creates space for intuition to be brought forth.

Yoga Nidra is known to stabilize hormone levels, regulate blood pressure, and reduce chronic stress. It is also said that 1 hour of yoga nidra is equivalent to 4 hours of deep sleep.

What is Sound Healing?
Also known as vibrational medicine, the practice employs the vibrations of the human voice as well as objects that resonate -- tuning forks, gongs, Tibetan singing bowls -- to go beyond relaxation and stimulate healing in all levels of being

Come join us in some much needed, well deserved deep relaxation.

The event has a suggested donation of 150K.

with CJ

"Yoga is the practice, music fuels the movement, dance is the expression"

FLUX YOGA uses dance and floorwork techniques incorporated within yoga flows to improve your vocabulary of movement. Allowing you to take these specific movements and use them within your dance.

We will be installing a foundation of language of which to move upon, giving specific techniques easily adaptable to allow you to tell your own story through conscious movement and dance. With this style you will also learn how to read and flow with music intuitively as much of the class will be based not only around refining clarity of mind and proprioception; but also using music to facilitate such aspects.

We will be moving to music styles such as UK dubstep, House and Hip Hop.

During the class we will build upon:

- Dance vocabulary
- Floorwork techniques
- Hand balancing
- Power moves
- Movement with music
- Translating creative intent into the physical

PRICES:
Class: 100 000 (including jam)
Jam: 50 000

WHATSAPP:
https://chat.whatsapp.com/Hp21v0JZGfTHzg1GCekldi

click this link to join our WhatsApp group for quick updates on classes, extra information, additional events etc.